Davidson Hang Reflections and Lessons from a life worth living

Chronicles of Davidson Hang: Chapter 1: Not remembering one thing from before Kindergarden

In-Service of Mental Health Awareness Month- I'm sharing with you all vulnerable moments and all of this is helping me flesh out my biography. 

Episode 27: Mental Health Awareness Month

Thank you Rose for pushing me to speak openly about my depression in service of mental health awareness month and how therapy got me into a lot of these life coaching programs. 

Episode 26: Ted Turner, Perfectionist, Relentless, and the pursuit of your dreams

What I've learned from Ted Turner and Michael Jordan's trainer

Here is a link to the books I was talking about

https://www.amazon.com/Relentless-Good-Great-Unstoppable/dp/B00R4TQNP6/ref=sr_1_1?dchild=1&keywords=relentless&qid=1588158689&sr=8-1

https://www.amazon.com/Call-Me-Ted/dp/B001L4EECE/ref=sr_1_1?dchild=1&keywords=call+me+ted&qid=1588158720&s=audible&sr=1-1

Episode 25: COVID-19 Reflections

We've been on lockdown for 2 months so far here in NYC. 

I discussed some of my takeaways having the space to grow and learn more about myself during this time of isolation/ social distancing.

Episode 24: Networking/ Relationships

The most interesting and valuable relationships were when I went outside my comfort zone to reach out to people after I've listened to their podcast interviews or when I have read their book. 

 

From recording this podcast, I will commit today to reach out to Zack, Dean Karrel, Scott Galloway, James Altucher, Jordan Harbinger, Rich Roll, and Lewis Howes. 

Episode 23: Survival Mechanisms during COVID-19

Reflections on what I am dealing with self-doubt, judgment, and how I currently view the world. 

 

These are my survival mechanisms during this crisis that is showing up for me. 

1. Elitist Rebel

2. Optimistic Failure

3. Righteous Outsider

 

Please reach out to me at dh@davidsonhang.com 

I'm curious about what you have gotten out of during this exercise yourself. Let me know if you need help with it.

Episode 22: What I've learned from a 30 day acknowledging your partner challenge

I recently completed a 30 day acknowledge your partner challenge. Here were my reflections from after doing this challenge. 

Here is my Instagram for anyone who was curious to what that looked like exactly. My intention is to inspire others to start a gratitude practice. 

https://www.instagram.com/theappreciationcoach/

 

Episode 21: Just do it

Episode 20: Davidson Hang Reflections: Spirituality

Episode 18: Apr 21, 2020

Woke up with these thoughts at 6am and I had to share it with the world.